https://www.teridfit.ca/testimonals daily 0.75 2020-07-03 https://www.teridfit.ca/contact-us daily 0.75 2020-07-02 https://www.teridfit.ca/home daily 1.0 2024-08-30 https://images.squarespace-cdn.com/content/v1/5efd06a63661c94f360c3780/5aa3c0be-7389-4f6e-92e3-1cc106fe6651/Teri+d+freebie+workout.png https://images.squarespace-cdn.com/content/v1/5efd06a63661c94f360c3780/1695311945104-UTEPCGZQBQOR3SMJ7DG8/TERI+D+FIT+ONDEMAND+-+BANNER+%28Instagram+Post+%28Square%29%29.png Home https://images.squarespace-cdn.com/content/v1/5efd06a63661c94f360c3780/1593642666535-Y367HLIK1Z9VDH9GL08B/image-asset.jpeg Home https://www.teridfit.ca/hi-im-teri daily 0.75 2022-04-03 https://images.squarespace-cdn.com/content/v1/5efd06a63661c94f360c3780/a79bc42f-3d6a-4d84-9703-5d16ff495098/Teri+D+Fit+%28day+in+the+life%29+-+Tori+Claire+Photography-3545.jpg HI, I'M TERI https://www.teridfit.ca/testimonial-form daily 0.75 2020-07-03 https://www.teridfit.ca/in-studio-personal-training daily 0.75 2024-01-16 https://images.squarespace-cdn.com/content/v1/5efd06a63661c94f360c3780/1619385535211-G5A9EL7FMFUZ6E9BR8ZX/334A7904.JPG In-studio Personal Training - Option 4: 12 weeks / 3x per week This package includes three one-on-one one hour training sessions per week with me in my studio with a personalized program to meet you specific needs. COST: $3,040 (plus tax) OR pay by the session: $85 (plus tax) https://images.squarespace-cdn.com/content/v1/5efd06a63661c94f360c3780/1619385487347-5XKIUJ3FWHPVAQATG3HO/334A7889.JPG In-studio Personal Training - Option 3: 12 weeks / 2x per week This package includes two one-on-one one hour training sessions per week with me in my studio with a personalized program to meet you specific needs. COST: $1,920 (plus tax) OR pay by the session: $85 (plus tax) https://images.squarespace-cdn.com/content/v1/5efd06a63661c94f360c3780/1619385260555-ZOIXHNFK7S8PIYBMI569/334A7942.JPG In-studio Personal Training - Option 1: 6 weeks/2x per week This package includes two one-on-one one hour training sessions per week with me in my studio with a personalized program to meet you specific needs. COST: $960 (plus tax) OR pay by the session: $85 (plus tax) https://images.squarespace-cdn.com/content/v1/5efd06a63661c94f360c3780/1619385426057-B37OFHPSL0QWD1DA1V1N/334A7879-Edit.JPG In-studio Personal Training - Option 2: 6 weeks / 3x per week This package includes three one-on-one one hour training sessions per week with me in my studio with a personalized program to meet you specific needs. COST: $1, 440 (plus tax) OR pay by the session: $85 (plus tax) https://www.teridfit.ca/on-demand-28-day-challenge daily 0.75 2024-03-24 https://images.squarespace-cdn.com/content/v1/5efd06a63661c94f360c3780/1619385487347-5XKIUJ3FWHPVAQATG3HO/334A7889.JPG On-Demand 28 Day Challenge - What's Inside? A Library of Quick & Effective Workouts: Say goodbye to one-size-fits-all routines. With Teri D Fit On-Demand, you can choose from a wide variety of workouts that suit your goals and fitness level. Workouts will be accessed using an Everfit app. A phone or tablet is required to access the workouts. Teri D Fit On-Demand Facebook Community: When you join Teri D Fit On-Demand, you become a part of a thriving community of babes just like you. Here, you'll find a recommended workout schedule to keep you on track and motivated throughout your journey. Plus, you'll have the opportunity to connect with fellow members, share your progress, and find the support you need to succeed. You'll never feel alone on your fitness journey again. https://images.squarespace-cdn.com/content/v1/5efd06a63661c94f360c3780/e701510f-1539-46f4-afbc-7d2bda46cae2/TERI+D+FIT+ONDEMAND+-+BANNER.png On-Demand 28 Day Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.teridfit.ca/personal-training-2 daily 0.75 2024-01-16 https://images.squarespace-cdn.com/content/v1/5efd06a63661c94f360c3780/6dc7e412-47d5-47d9-bf3b-a145b35ec80f/1.png Virtual Personal Training - Glow Starter Virtual Personal Training 4 weeks (one-month) Build a strong foundation and proper techniques. Focus on achieving specific fitness goals from the comfort of your home. This program is perfect for people at the beginning of their at-home fitness journey and are looking for guidance and support. This monthly program includes: Bi-weekly in-app messenger check ins A customized fitness program COST: $159 + tax / monthly https://images.squarespace-cdn.com/content/v1/5efd06a63661c94f360c3780/67699dab-9b02-48a1-ac54-89dc9c668cf4/3.png Virtual Personal Training - Glow Elite Virtual Training Take your fitness to the next level with challenging workouts and customized training plans! This program is perfect for people who want to get serious about their health and wellness goals and are tired of doing it alone. This monthly program includes: Weekly email check-ins Weekly calls A customized fitness program Delicious recipes from our Babes Gotta Glow recipe guide COST: $395.95 https://images.squarespace-cdn.com/content/v1/5efd06a63661c94f360c3780/62b142a9-6490-4c3b-87c1-3ae05d3495db/2.png Virtual Personal Training - Glow Pro Virtual Training Strengthen and tone your body and take your glow to the next level. This program is perfect for people who have a consistent fitness routine and are looking to shake it up! This monthly program includes: Weekly email check ins Monthly call A customized fitness program Delicious recipes from our Babes Gotta Glow recipe guide COST: $229.95 + tax / monthly